Yogalates
with Juli 
Yogalates
with Juli
with Juli
Yogalates: Precision Movement for Mind & Body
Elevate your movement practice with Yogalates, a yoga-based precision class designed to enhance your body awareness, alignment, and core strength. By blending the mindful flow of yoga with the controlled, targeted movements of mat Pilates, this class helps you refine your posture, improve stability, and cultivate functional strength that translates seamlessly into other practices like yoga, Tai Chi, or any movement discipline. Perfect for those seeking a focused, intentional approach to movement that builds a stronger, more resilient body from the inside out.
Elevate your movement practice with Yogalates, a yoga-based precision class designed to enhance your body awareness, alignment, and core strength. By blending the mindful flow of yoga with the controlled, targeted movements of mat Pilates, this class helps you refine your posture, improve stability, and cultivate functional strength that translates seamlessly into other practices like yoga, Tai Chi, or any movement discipline. Perfect for those seeking a focused, intentional approach to movement that builds a stronger, more resilient body from the inside out.
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