Painted Lotus Yoga & Wellness
Riverside Office Center
535 Jack Warner Pkwy. NE
Suite E-1
Tuscaloosa, AL 35404
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| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
4:30 pm Mindful Strength Yoga with Body Rolling
| 6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 6:00 pm Energetic Flow Yoga
| 7:00 am Stretch & Flow Yoga
4:30 pm Relax & Restore Yoga
6:00 pm Beginner Flow Yoga
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| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
4:30 pm Mindful Strength Yoga with Body Rolling
| 6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 6:00 pm Energetic Flow Yoga
| 7:00 am Stretch & Flow Yoga
4:30 pm Relax & Restore Yoga
6:00 pm Beginner Flow Yoga
| | |
| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
4:30 pm Mindful Strength Yoga with Body Rolling
| 6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 6:00 pm Energetic Flow Yoga
| 7:00 am Stretch & Flow Yoga
4:30 pm Relax & Restore Yoga
6:00 pm Beginner Flow Yoga
| 6:00 pm Sound Bath & Meditation
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| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
4:30 pm Mindful Strength Yoga with Body Rolling
| 6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| | 4:30 pm Relax & Restore Yoga
| | |
| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
4:30 pm Mindful Strength Yoga with Body Rolling
| 6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 6:00 pm Energetic Flow Yoga
| 7:00 am Stretch & Flow Yoga
4:30 pm Relax & Restore Yoga
6:00 pm Beginner Flow Yoga
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