Painted Lotus Yoga & Wellness
Riverside Office Center
535 Jack Warner Pkwy. NE
Suite E-1
Tuscaloosa, AL 35404
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8 1:30 pm Movement and Meditation | 9 9:00 am Intermediate/Advanced Tai Chi 10:30 am Beginning Tai Chi | 10 6:00 pm Fundamentals of Tai Chi & Qigong (all levels) | 4:30 pm Mindful Strength Yoga with Body Rolling
6:00 pm Energetic Flow Yoga
| 4:30 pm Relax & Restore Yoga
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1:30 pm Movement and Meditation
| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
| 6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 4:30 pm Mindful Strength Yoga with Body Rolling
6:00 pm Energetic Flow Yoga
| 4:30 pm Relax & Restore Yoga
| 6:00 pm Sound Bath & Meditation
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1:30 pm Movement and Meditation
4:00 pm Restorative Respite (Seasonal)
| | | 4:30 pm Mindful Strength Yoga with Body Rolling
6:00 pm Energetic Flow Yoga
| 4:30 pm Relax & Restore Yoga
| | |
1:30 pm Movement and Meditation
| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
| 6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 4:30 pm Mindful Strength Yoga with Body Rolling
6:00 pm Energetic Flow Yoga
| 4:30 pm Relax & Restore Yoga
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