Painted Lotus Yoga & Wellness
Riverside Office Center
535 Jack Warner Pkwy. NE
Suite E-1
Tuscaloosa, AL 35404
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30 | 31 9:00 am Fundamentals of Tai Chi & Qigong 10:30 am Beginning Tai Chi | 1 6:00 pm Fundamentals of Tai Chi & Qigong | 9:00 am Finding Ease with Yin Yoga
| 10:30 am Yoga for Osteoporosis (PRIVATE GROUP)
4:30 pm Relax & Restore Yoga
| | 9:00 am Slow Flow for Meditation
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| 9:00 am Fundamentals of Tai Chi & Qigong
10:30 am Beginning Tai Chi
| 6:00 pm Fundamentals of Tai Chi & Qigong
| 9:00 am Finding Ease with Yin Yoga
| | | 9:00 am Slow Flow for Meditation
|
| 9:00 am Fundamentals of Tai Chi & Qigong
10:30 am Beginning Tai Chi
| 6:00 pm Fundamentals of Tai Chi & Qigong
| 9:00 am Finding Ease with Yin Yoga
| 10:30 am Yoga for Osteoporosis (PRIVATE GROUP)
4:30 pm Relax & Restore Yoga
| 6:00 pm Ritual of Sound: An Immersive Sound Experience
| 9:00 am Slow Flow for Meditation
|
| | 6:00 pm Fundamentals of Tai Chi & Qigong
| 9:00 am Finding Ease with Yin Yoga
| 10:30 am Yoga for Osteoporosis (PRIVATE GROUP)
4:30 pm Relax & Restore Yoga
| 6:00 pm The Power of Breath: Pranayama Workshop
| 9:00 am Slow Flow for Meditation
|
3pm-6pm
Come and go community gathering | OLLI Chair Yoga with Gail 9:00 am Fundamentals of Tai Chi & Qigong
10:30 am Beginning Tai Chi
| | 9:00 am Finding Ease with Yin Yoga
| 4:30 pm Relax & Restore Yoga
| | 9:00 am Slow Flow for Meditation
|