Painted Lotus Yoga and Wellness, LLC

Painted Lotus Yoga and Wellness, LLC

Painted Lotus Yoga & Wellness

Riverside Office Center

535 Jack Warner Pkwy. NE

Suite E-1

Tuscaloosa, AL 35404

Beginning Tai Chi

Finding Ease with Yin Yoga

Fundamentals of Tai Chi & Qigong

Mindful Flow Yoga

Relax & Restore Yoga

Slow Flow for Meditation

Sunset Yoga

The Power of Breath: Pranayama Workshop

Yoga for Osteoporosis (PRIVATE GROUP)

Studio

Clarissa (she/her)

Gail

Lynda Kees

Rebecca

Steph

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

20 September 20 (Sunday)
21 September 21 (Monday)
1. NO TAI CHI CLASSES TODAY
1. 6:00 pm
  
  Sunset Yoga
  
  Lynda Kees 1 hour Studio
22 September 22 (Tuesday) Today
1. Reserved for Private Group: 7am-8am
1. 9:00 am
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes Studio
2. 6:00 pm
  
  Fundamentals of Tai Chi & Qigong
  
  Rebecca 1 hour 15 minutes Studio
23 September 23 (Wednesday)
1. 9:00 am
  
  Finding Ease with Yin Yoga
  
  Clarissa (she/her) 1 hour 15 minutes Studio
2. 6:00 pm
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes Studio
24 September 24 (Thursday)
1. Reserved for Private Group: 7am-8am
1. 10:30 am
  
  Yoga for Osteoporosis (PRIVATE GROUP)
  
  Gail 1 hour 30 minutes Studio
2. 4:30 pm
  
  Relax & Restore Yoga
  
  Gail 1 hour Studio
25 September 25 (Friday)
1. 9:00 am
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes Studio
2. 6:00 pm
  
  The Power of Breath: Pranayama Workshop
  
  Gail 1 hour Studio
26 September 26 (Saturday)
1. 9:00 am
  
  Slow Flow for Meditation
  
  Steph 1 hour 15 minutes Studio
27 September 27 (Sunday)
1. TEMPLE MARKET
  
  3pm-6pm Come and go community gathering
28 September 28 (Monday)
1. STUDIO RESERVED: 4PM-5PM
  
  OLLI Chair Yoga with Gail
29 September 29 (Tuesday)
1. NO FUNDAMENTALS OF TAI CHI & QIGONG TODAY
1. 9:00 am
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes Studio
30 September 30 (Wednesday)
1. 9:00 am
  
  Finding Ease with Yin Yoga
  
  Clarissa (she/her) 1 hour 15 minutes Studio
2. 6:00 pm
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes Studio
1 October 1 (Thursday)
1. 6:00 pm
  
  Relax & Restore Yoga
  
  Gail 1 hour Studio
2 October 2 (Friday)
1. 9:00 am
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes Studio
3 October 3 (Saturday)
1. 9:00 am
  
  Slow Flow for Meditation
  
  Steph 1 hour 15 minutes Studio

Share on Facebook

Send on WhatsApp