Painted Lotus Yoga and Wellness, LLC
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January 2026

Painted Lotus Yoga & Wellness
Riverside Office Center
535 Jack Warner Pkwy. NE
Suite E-1
Tuscaloosa, AL 35404
February 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
1:30 pm
Yoga Nidra
Gail
4:00 pm
5 Week Absolute Beginner Series
Clarissa
26
9:00 am
Intermediate/Advanced Tai Chi
Rebecca
CANCELLED
10:30 am
Beginning Tai Chi
Rebecca
CANCELLED
4:30 pm
Mindful Strength Yoga with Body Rolling
Silke
6:00 pm
Sunset Yoga
Lynda Kees
CANCELLED
27
TODAY
9:00 am
Gentle Flow Yoga
Studio
Clarissa
1 hour 15 minutes
4:00 pm
Beginner Flow Yoga
Studio
Lauren
1 hour 15 minutes
6:00 pm
Fundamentals of Tai Chi & Qigong (all levels)
Studio
Rebecca
1 hour 15 minutes
28
6:00 pm
Energetic Flow Yoga
Studio
Clarissa
1 hour 15 minutes
29
Private Group Class with Gail: 10:30am-Noon Yoga for Osteoporosis Support
4:30 pm
Relax & Restore Yoga
Studio
Gail
1 hour
6:00 pm
Yogalates
Studio
Juli
1 hour
30
9:00 am
Gentle Flow Yoga
Studio
Clarissa
1 hour 15 minutes
31
February 2026
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