Painted Lotus Yoga & Wellness
Riverside Office Center
535 Jack Warner Pkwy. NE
Suite E-1
Tuscaloosa, AL 35404
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| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
| 9:00 am Mindful Flow Yoga: Moderate
6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 9:00 am Finding Ease with Yin Yoga: Moderate
6:00 pm Fusion Flow Yoga: Moderate - Strong
| 10:30 am Yoga for Osteoporosis (PRIVATE GROUP)
4:30 pm Relax & Restore Yoga: Gentle - Moderate
| 9:00 am Mindful Flow Yoga: Moderate
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| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
| 9:00 am Mindful Flow Yoga: Moderate
6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 9:00 am Finding Ease with Yin Yoga: Moderate
6:00 pm Fusion Flow Yoga: Moderate - Strong
| 10:30 am Yoga for Osteoporosis (PRIVATE GROUP)
4:30 pm Relax & Restore Yoga: Gentle - Moderate
| 9:00 am Mindful Flow Yoga: Moderate
6:00 pm Ritual of Sound: An Immersive Sound Experience
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| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
| 9:00 am Mindful Flow Yoga: Moderate
6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 9:00 am Finding Ease with Yin Yoga: Moderate
6:00 pm Fusion Flow Yoga: Moderate - Strong
| 10:30 am Yoga for Osteoporosis (PRIVATE GROUP)
4:30 pm Relax & Restore Yoga: Gentle - Moderate
| 9:00 am Mindful Flow Yoga: Moderate
| |
| 9:00 am Intermediate/Advanced Tai Chi
10:30 am Beginning Tai Chi
| 9:00 am Mindful Flow Yoga: Moderate
6:00 pm Fundamentals of Tai Chi & Qigong (all levels)
| 9:00 am Finding Ease with Yin Yoga: Moderate
6:00 pm Fusion Flow Yoga: Moderate - Strong
| 10:30 am Yoga for Osteoporosis (PRIVATE GROUP)
4:30 pm Relax & Restore Yoga: Gentle - Moderate
| 9:00 am Mindful Flow Yoga: Moderate
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