Painted Lotus Yoga and Wellness, LLC

September 2026

Painted Lotus Yoga & Wellness
Riverside Office Center
535 Jack Warner Pkwy. NE
Suite E-1
Tuscaloosa, AL 35404
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
9:00 am
Fundamentals of Tai Chi & Qigong
Rebecca
10:30 am
Beginning Tai Chi
Rebecca
6:00 pm
Sunset Yoga
Lynda Kees
1
9:00 am
Mindful Flow Yoga
Clarissa (she/her)
6:00 pm
Fundamentals of Tai Chi & Qigong
Rebecca
2
TODAY
9:00 am
Finding Ease with Yin Yoga
Studio
Steph
1 hour 15 minutes
6:00 pm
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
3
10:30 am
Yoga for Osteoporosis (PRIVATE GROUP)
Studio
Gail
1 hour 30 minutes
4:30 pm
Relax & Restore Yoga
Studio
Gail
1 hour
4
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
6:00 pm
Somatic Sanctuary
Studio
Clarissa (she/her)
1 hour 30 minutes
5
9:00 am
Slow Flow for Meditation
Studio
Steph
1 hour 15 minutes
6
7
NO SUNSET YOGA TODAY
9:00 am
Fundamentals of Tai Chi & Qigong
Studio
Rebecca
1 hour 15 minutes
10:30 am
Beginning Tai Chi
Studio
Rebecca
1 hour 15 minutes
8
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
6:00 pm
Fundamentals of Tai Chi & Qigong
Studio
Rebecca
1 hour 15 minutes
9
9:00 am
Finding Ease with Yin Yoga
Studio
Steph
1 hour 15 minutes
6:00 pm
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
10
NO RELAX AND RESTORE YOGA TODAY
11
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
12
9:00 am
Slow Flow for Meditation
Studio
Steph
1 hour 15 minutes
13
14
9:00 am
Fundamentals of Tai Chi & Qigong
Studio
Rebecca
1 hour 15 minutes
10:30 am
Beginning Tai Chi
Studio
Rebecca
1 hour 15 minutes
6:00 pm
Sunset Yoga
Studio
Lynda Kees
1 hour
15
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
6:00 pm
Fundamentals of Tai Chi & Qigong
Studio
Rebecca
1 hour 15 minutes
16
9:00 am
Finding Ease with Yin Yoga
Studio
Steph
1 hour 15 minutes
6:00 pm
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
17
10:30 am
Yoga for Osteoporosis (PRIVATE GROUP)
Studio
Gail
1 hour 30 minutes
4:30 pm
Relax & Restore Yoga
Studio
Gail
1 hour
18
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
6:00 pm
Ritual of Sound: An Immersive Sound Experience
Studio
Clarissa (she/her)
1 hour 30 minutes
19
9:00 am
Slow Flow for Meditation
Studio
Steph
1 hour 15 minutes
20
21
NO TAI CHI CLASSES TODAY
6:00 pm
Sunset Yoga
Studio
Lynda Kees
1 hour
22
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
6:00 pm
Fundamentals of Tai Chi & Qigong
Studio
Rebecca
1 hour 15 minutes
23
9:00 am
Finding Ease with Yin Yoga
Studio
Steph
1 hour 15 minutes
6:00 pm
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
24
10:30 am
Yoga for Osteoporosis (PRIVATE GROUP)
Studio
Gail
1 hour 30 minutes
4:30 pm
Relax & Restore Yoga
Studio
Gail
1 hour
25
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
6:00 pm
The Power of Breath: Pranayama Workshop
Studio
Gail
1 hour
26
9:00 am
Slow Flow for Meditation
Studio
Steph
1 hour 15 minutes
27
TEMPLE MARKET
3pm-6pm Come and go community gathering
28
STUDIO RESERVED: 4PM-5PM
OLLI Chair Yoga with Gail
9:00 am
Fundamentals of Tai Chi & Qigong
Studio
Rebecca
1 hour 15 minutes
10:30 am
Beginning Tai Chi
Studio
Rebecca
1 hour 15 minutes
6:00 pm
Sunset Yoga
Studio
Lynda Kees
1 hour
29
NO FUNDAMENTALS OF TAI CHI & QIGONG TODAY
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
30
9:00 am
Finding Ease with Yin Yoga
Studio
Steph
1 hour 15 minutes
6:00 pm
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
1
4:30 pm
Relax & Restore Yoga
Studio
Gail
1 hour
2
9:00 am
Mindful Flow Yoga
Studio
Clarissa (she/her)
1 hour 15 minutes
3
9:00 am
Slow Flow for Meditation
Studio
Steph
1 hour 15 minutes
loading...