Where presence meets strength and resilience is revealed.
Accessible vinyasa rooted in presence and possibility. This class offers a steady pace to explore and embody each pose while cultivating strength, enhancing mobility, and nourishing the nervous system. Expect intentional sequencing, breath awareness, and moments of stillness to support inner clarity. Suitable for those seeking a gentle yet powerful practice—whether you're easing back into movement, balancing a busy life, or building and refining your foundations with care.
No prior experience is needed — this class welcomes everyone, from the Absolute Beginner to the Absolutely Legendary.
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