Painted Lotus Yoga and Wellness, LLC

Sunset Yoga: All Levels
with Lynda Kees

December 16 (Monday)
at 6:00 pm

Class length
60 minutes

Location
Studio

We delve into the myriad benefits of yoga practice through basic pranayama (breathing practices); yoga sequences emphasizing alignment, breathing, and conscious movement; and reflection on yoga philosophy as it applies in our practice and in our daily lives. We strive to make each class a well-rounded session that leaves every participant feeling relaxed, renewed, and well-nourished in body, mind, and spirit. Moderate intensity; some knowledge of yoga helpful but not required. 

* Class is available In-Studio only

Reservations

You are only allowed to make reservations 30 days in advance.
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