Painted Lotus Yoga and Wellness, LLC

Intermediate/Advanced Tai Chi
with Rebecca

December 16 (Monday)
at 9:00 am

Class length
75 minutes

Location
Studio

Tai Chi is slow continuous movement that improves strength, flexibility, and balance, and can help reduce stress. It has roots in Chinese healing and is widely recognized for its health and wellness benefits. Advanced Tai Chi is for individuals who practice Tai Chi regularly, know beginning Sun and Yang style forms, and are prepared to embrace more advanced Tai Chi practice.


* Offered in-studio only
* Dress comfortably - wear sock or lightweight shoes for practice

Reservations

You are only allowed to make reservations 30 days in advance.
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