Gentle Flow Yoga
with Clarissa

Gentle Flow Yoga invites you into a calm, steady rhythm of breath and movement. This accessible vinyasa-style practice blends mindful transitions with varied pose expressions, honoring your body’s unique way of moving.

With a focus on gentle alignment, stress relief, and yogic philosophy, you’ll build familiarity with foundational postures and explore movement that supports inner stillness. This practice nurtures resilience, spaciousness, and self-awareness — both on and off the mat.

No prior experience is needed — this class welcomes everyone, from the Absolute Beginner to the Absolutely Legendary.