Sunrise Salutations (all levels yoga)
with Clarissa 
Sunrise Salutations (all levels yoga)
with Clarissa
with Clarissa
Invigorate your day with an all levels vinyasa flow. Connecting breath with movement, this class offers a mix of strength and stretch within each flow. No previous yoga experience necessary. Expect to move from floor to standing with some poses offered while seated, reclined, and/or kneeling. Class can be adapted to support your specific needs and level of yoga experience. Rotating teachers each week. Contact the studio with special considerations for your practice.
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