Finding Ease with Yin Yoga
with Steph 
Finding Ease with Yin Yoga
with Steph
with Steph
Join us on the mat for a slow, meditative practice designed to help release deeply-held
tensions in the body, support supple connective tissues, and improve joint mobility and
comfort. We will linger in gentle poses for 3 to 5 minutes and make full use of props to
support a safe, productive practice. All experience levels welcome—learn to let go of the
tension you carry from day to day and love being in your body.
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