Painted Lotus Yoga and Wellness, LLC

Sunset Yoga: All Levels
with Lynda Kees

April 29 (Monday)
at 6:00 pm

Class length
60 minutes

Location
Studio

We delve into the myriad benefits of yoga practice through basic pranayama (breathing practices); yoga sequences emphasizing alignment, breathing, and conscious movement; and reflection on yoga philosophy as it applies in our practice and in our daily lives. We strive to make each class a well-rounded session that leaves every participant feeling relaxed, renewed, and well-nourished in body, mind, and spirit. Moderate intensity; some knowledge of yoga helpful but not required. 

* Class is available In-Studio only

Reservations

Sorry - that class has already taken place!

loading...