Class Schedule for Painted Lotus Yoga and Wellness, LLC

Painted Lotus Yoga & Wellness

Riverside Office Center

535 Jack Warner Pkwy. NE

Suite E-1

Tuscaloosa, AL 35404

Beginning Tai Chi

Finding Ease with Yin Yoga

Fundamentals of Tai Chi & Qigong

Inner Sanctum

Mindful Flow Yoga

Relax & Restore Yoga

Ritual of Sound: An Immersive Sound Experience

Slow Flow for Meditation

Somatic Sanctuary

Sunset Yoga

Yoga for Osteoporosis (PRIVATE GROUP)

Studio

Clarissa (she/her)

Gail

Lynda Kees

Marisa

Rebecca

Steph

NOV 14 Saturday Today
1. ~~9:00 am~~
  
  ~~Slow Flow for Meditation~~
  
  Canceled
  
  Steph 1 hour 15 minutes
  Studio
NOV 16 Monday
NOV 17 Tuesday
1. 9:00 am
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes
  Studio
2. 6:00 pm
  
  Fundamentals of Tai Chi & Qigong
  
  Rebecca 1 hour 15 minutes
  Studio
NOV 18 Wednesday
1. 9:00 am
  
  Finding Ease with Yin Yoga
  
  Clarissa (she/her) 1 hour 15 minutes
  Studio
NOV 19 Thursday
1. 10:30 am
  
  Yoga for Osteoporosis (PRIVATE GROUP)
  
  Gail 1 hour 30 minutes
  Studio
2. 6:00 pm
  
  Relax & Restore Yoga
  
  Gail 1 hour
  Studio
NOV 20 Friday
1. 9:00 am
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes
  Studio
2. 6:00 pm
  
  Ritual of Sound: An Immersive Sound Experience
  
  Clarissa (she/her) 1 hour 30 minutes
  Studio
NOV 21 Saturday
1. 9:00 am
  
  Slow Flow for Meditation
  
  Steph 1 hour 15 minutes
  Studio
NOV 23 Monday
NOV 24 Tuesday
1. 9:00 am
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes
  Studio
2. 6:00 pm
  
  Fundamentals of Tai Chi & Qigong
  
  Rebecca 1 hour 15 minutes
  Studio
NOV 25 Wednesday
1. 9:00 am
  
  Finding Ease with Yin Yoga
  
  Clarissa (she/her) 1 hour 15 minutes
  Studio
NOV 26 Thursday
1. THANKSGIVING DAY OBSERVED
NOV 27 Friday
1. NO CLASSES TODAY
NOV 28 Saturday
1. NO CLASSES TODAY
NOV 29 Sunday
1. TEMPLE MARKET
  
  Come and go community gathering
NOV 30 Monday
DEC 1 Tuesday
1. 9:00 am
  
  Mindful Flow Yoga
  
  Clarissa (she/her) 1 hour 15 minutes
  Studio
2. 6:00 pm
  
  Fundamentals of Tai Chi & Qigong
  
  Rebecca 1 hour 15 minutes
  Studio
DEC 2 Wednesday
1. 9:00 am
  
  Finding Ease with Yin Yoga
  
  Clarissa (she/her) 1 hour 15 minutes
  Studio
2. 4:00 pm
  
  Beginning Tai Chi
  
  Rebecca 1 hour 15 minutes
  Studio
DEC 3 Thursday
1. 6:00 pm
  
  Relax & Restore Yoga
  
  Gail 1 hour
  Studio

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