Painted Lotus Yoga and Wellness, LLC

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Painted Lotus Yoga and Wellness, LLC

Painted Lotus Yoga and Wellness, LLC
A hand holding the Intersex-Inclusive Progress Pride Flag
Painted Lotus Yoga and Wellness, LLC
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Painted Lotus Yoga & Wellness
Riverside Office Center
535 Jack Warner Pkwy. NE
Suite E-1
Tuscaloosa, AL 35404
Beginning Tai Chi Circle of Light Finding Ease with Yin Yoga Fundamentals of Tai Chi & Qigong Inner Sanctum Mindful Flow Yoga Relax & Restore Yoga Ritual of Sound: An Immersive Sound Experience Slow Flow for Meditation Somatic Sanctuary Sunset Yoga The Power of Breath: Pranayama Workshop Yoga for Osteoporosis (PRIVATE GROUP) Studio Clarissa (she/her) Gail Lynda Kees Rebecca Steph
  1. SEP 19 Saturday Today
    1. 9:00 am
      Slow Flow for Meditation
      Steph 1 hour 15 minutes
      Studio
  2. SEP 21 Monday

    1. NO TAI CHI CLASSES TODAY

    1. 6:00 pm
      Sunset Yoga
      Lynda Kees 1 hour
      Studio
  3. SEP 22 Tuesday

    1. Reserved for Private Group: 7am-8am

    1. 9:00 am
      Mindful Flow Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
    2. 6:00 pm
      Fundamentals of Tai Chi & Qigong
      Rebecca 1 hour 15 minutes
      Studio
  4. SEP 23 Wednesday
    1. 9:00 am
      Finding Ease with Yin Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
    2. 6:00 pm
      Mindful Flow Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
  5. SEP 24 Thursday

    1. Reserved for Private Group: 7am-8am

    1. 10:30 am
      Yoga for Osteoporosis (PRIVATE GROUP)
      Gail 1 hour 30 minutes
      Studio
    2. 4:30 pm
      Relax & Restore Yoga
      Gail 1 hour
      Studio
  6. SEP 25 Friday
    1. 9:00 am
      Mindful Flow Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
    2. 6:00 pm
      The Power of Breath: Pranayama Workshop
      Gail 1 hour
      Studio
  7. SEP 26 Saturday
    1. 9:00 am
      Slow Flow for Meditation
      Steph 1 hour 15 minutes
      Studio
  8. SEP 27 Sunday

    1. TEMPLE MARKET

      3pm-6pm Come and go community gathering

  9. SEP 28 Monday

    1. STUDIO RESERVED: 4PM-5PM

      OLLI Chair Yoga with Gail

    1. 9:00 am
      Fundamentals of Tai Chi & Qigong
      Rebecca 1 hour 15 minutes
      Studio
    2. 10:30 am
      Beginning Tai Chi
      Rebecca 1 hour 15 minutes
      Studio
    3. 6:00 pm
      Sunset Yoga
      Lynda Kees 1 hour
      Studio
  10. SEP 29 Tuesday

    1. NO FUNDAMENTALS OF TAI CHI & QIGONG TODAY

    1. 9:00 am
      Mindful Flow Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
  11. SEP 30 Wednesday
    1. 9:00 am
      Finding Ease with Yin Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
    2. 6:00 pm
      Mindful Flow Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
  12. OCT 1 Thursday
    1. 4:30 pm
      Relax & Restore Yoga
      Gail 1 hour
      Studio
  13. OCT 2 Friday
    1. 9:00 am
      Mindful Flow Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
  14. OCT 3 Saturday
    1. 9:00 am
      Slow Flow for Meditation
      Steph 1 hour 15 minutes
      Studio
  15. OCT 4 Sunday

    1. Druid City Pride at Government Plaza

      Come see us!!

  16. OCT 5 Monday

    1. STUDIO RESERVED: 4PM-5PM

      OLLI Chair Yoga with Gail

    1. 9:00 am
      Fundamentals of Tai Chi & Qigong
      Rebecca 1 hour 15 minutes
      Studio
    2. 10:30 am
      Beginning Tai Chi
      Rebecca 1 hour 15 minutes
      Studio
    3. 6:00 pm
      Sunset Yoga
      Lynda Kees 1 hour
      Studio
  17. OCT 6 Tuesday
    1. 9:00 am
      Mindful Flow Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
  18. OCT 7 Wednesday
    1. 9:00 am
      Finding Ease with Yin Yoga
      Steph 1 hour 15 minutes
      Studio
    2. 6:00 pm
      Mindful Flow Yoga
      Clarissa (she/her) 1 hour 15 minutes
      Studio
  19. OCT 8 Thursday
    1. 4:30 pm
      Relax & Restore Yoga
      Gail 1 hour
      Studio
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