The Power of Breath: Pranayama Workshop
Breath is the first and last action of life—and according to yogic philosophy, each breath is a precious moment of presence and potential. In this floor-based workshop, we’ll explore the transformative power of pranayama (yogic breathwork) to support physical, mental, and energetic well-being. Benefits of a regular practice may include reduced stress, improved cardiovascular health, enhanced immune function, and increased vitality.
Class Price
$20
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